Healthier Broiled Tilapia Parmesan

Ingredients

½ Cup(s) Parmesan Cheese
⅛ Cup(s) Butter
3 Tablespoon(s) Light Mayonnaise
2 Tablespoon(s) Lemon Juice
¼ Teaspoon(s) Dried Basil
¼ Teaspoon(s) Ground Black Pepper
⅛ Teaspoon(s) Onion Powder
⅛ Teaspoon(s) Celery Salt
2 Pound(s) Tilapia Fillets

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Nutrition

• Calories 180
• Protein 25.3g
• Carbohydrates 1.1g
• Fat 7.7g
• Cholesterol 56mg
• Sodium 230.7mg

How to make Healthier Broiled Tilapia Parmesan

• 01
  Preheat your oven broiler and grease up your Broiling Pan or line it with aluminum foil.
• 02
  Mix together Parmesan cheese, butter, mayonnaise & lemon juice & season with dried basil, pepper, onion powder & celery salt in a small Bowl.
• 03
  Mix it all together & set it aside. Arrange the fillets in a single layer on the prepared pan, then broil a few inches away from the heat for 2-3 minutes. Flip the fillets over & broil for 2-3 minutes more.
• 04
  Remove the fillets from the oven & cover the top side with your Parmesan mixture. Broil until the fish flakes easily with a fork, another 2 minutes or so.