Homemade Energy Bars

Ingredients

1 Cup(s) Almond pulsed or roughly chopped
1 ½ Cup(s) Quick Oats (uncooked)
½ Cup(s) Maple Syrup
1 Cup(s) Almond Butter (or nut butter of choice)
2 Tablespoon(s) Coconut Oil (melted)
½ Teaspoon(s) Salt (optional)
1 Cup(s) Dried Cranberries or dried tart cherries, chocolate chips, other dried fruits or nuts (whichever you prefer, up to you!)

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How to make Homemade Energy Bars

• 01
  In a Bowl, combine your almonds, oats, and mix-ins.
• 02
  In a smaller Saucepan, warm up the maple syrup, coconut oil, and nut butter on low heat. Pour the mixture over the almond and oats and stir until blended.
• 03
  Transfer the contents to an 8 by 8 inch baking dish, and press the mixture into a single layer about one inch thick.
• 04
  Cover with a plastic wrap and chill for at least two hours (but we like to let them chill overnight!).
• 05
  Cut into bars, and store in an airtight container in the fridge for up to five days.
• 06
  For longer storage, you can also freeze the energy bars in a freezer-safe bag - they'll thaw out in about 10 minutes!