Homemade Parmesan & Garlic Chicken Wings

Ingredients

1 Can(s) Cooking Spray
3 Quart(s) Water (cold)
⅓ Cup(s) Balsamic Vinegar
¼ Cup(s) Salt
1 Bay Leaf
1 Teaspoon(s) Dried Thyme
1 Teaspoon(s) Dried Oregano
1 Teaspoon(s) Rosemary (dried)
8 clove garlic (minced)
1 Pinch(es) Salt
3 Tablespoon(s) Olive Oil or as needed
1 Tablespoon(s) Ground Black Pepper
2 Teaspoon(s) Red Pepper Flakes or to taste
4 Pound(s) Chicken Wings separated at joints, tips discarded
2 Tablespoon(s) Bread Crumbs (fine)
1 Cup(s) Parmigiano-Reggiano Cheese (finely grated) divided

Same-Day Grocery Deliveries Available for Seattle

Add all these ingredients to your shopping cart with one click:

Nutrition

• Calories 276
• Protein 19.8g
• Carbohydrates 5.4g
• Fat 19.3g
• Cholesterol 56.5mg
• Sodium 246.1mg

How to make Homemade Parmesan & Garlic Chicken Wings

• 01
  Fire up the oven to 450 degrees F (230 degrees C).
• 02
  Line a Baking Sheet with aluminum foil and spray with cooking spray. Bring a large Stockpot of water, vinegar, ¼ Cup salt, bay leaf, thyme, oregano, and rosemary to a boil, then add the chicken wings and cook for 15 minutes before removing with a Slotted Spoon to a Cooling Rack and letting them dry for 15 minutes.
• 03
  Mash garlic and a pinch of salt in a Mortar & Pestle until smooth, then combine with olive oil, black pepper, and red pepper flakes in a large Bowl. Toss the wings in the mixture along with the bread crumbs and ½ Cup Parmigiano-Reggiano cheese.
• 04
  Transfer to the Baking Sheet and sprinkle with the remaining ½ Cup Parmigiano-Reggiano cheese.
• 05
  Bake in the preheated oven for 20-25 minutes until golden-brown, then serve with creamy Italian dressing for dipping!