Vitamin-rich Orange & Cantaloupe Smoothie can be prepared in just 5 minutes and is packed with nutrition!
Collagen Powder/Peptides
1 serving is typically 1-2 'scoops' (anywhere from about 10-20 grams protein) and is from a marine-based or bovine-based source. Collagen should be the sole ingredient. I love the brand Vital Proteins.
Add Greens
Add 1-2 cups baby spinach or other dark, leafy green of your choice. Adjust fluid content as needed.