Salmon Cake Superfood

Name: Salmon Cake Superfood
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3 serving
Cuisine: American
Ingredients: 2 Carrot (medium, peeled, and roughly chopped); 1/4 Cup(s) Red Onion; 2 Garlic (clove, minced - omit - see notes below); 1 Tablespoon(s) Lemon Juice (freshly juiced); 1/2 Teaspoon(s) Dried Dill; 1/4 Teaspoon(s) Sea Salt; 5 Ounce(s) Canned Wild Salmon (drained); 2 Egg (whisked); 2 Tablespoon(s) Coconut Flour

July 18, 2022 By: Dan L

(4.2) 92 Ratings

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Seafood

SIBO

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This SUPERFOOD made from fresh salmon is a wonderfully healthy and affordable alternative to crabcakes,

Made from fresh salmon and dill, these salmon cakes are as elegant as crab cakes but so much more affordable to make.

No Canned Salmon:
Use canned tuna instead.

Red Onion/Garlic:
This recipe originally incorporates red onion and garlic. Since these are high-FODMAP food
ingredients that can typically be MOST problematic for those navigating SIBO, please omit,
or incorporate with personal discretion as tolerated. You can increase the carrot volume to
compensate for the onion, as needed.

More Flavor:
Add other dried herbs and spices to taste.

Additional Toppings:
Serve with favorite dipping sauce.

Serve It With:
A roasted veggie or more of your choice!

Serving Size:
One serving is equal to 2 salmon cakes

9 Ingredients
40 Min
3 People
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Ingredients

2 Carrot (medium, peeled, and roughly chopped)

¼ Cup(s) Red Onion

2 Garlic (clove, minced - omit - see notes below)

1 Tablespoon(s) Lemon Juice (freshly juiced)

½ Teaspoon(s) Dried Dill

¼ Teaspoon(s) Sea Salt

5 Ounce(s) Canned Wild Salmon (drained)

2 Egg (whisked)

2 Tablespoon(s) Coconut Flour

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How to make Salmon Cake Superfood

01
Preheat the oven to 400ºF (205ºC) and line a Baking Sheet with Parchment Paper.
02
Place the carrot and onion (if using) in the Bowl of a Food Processor and pulse until the carrots form a rice-like consistency. Add the garlic (if using), lemon juice, dill, sea salt and salmon and pulse until combined.
03
Transfer the salmon and carrot mixture to a Mixing Bowl and fold in the egg and coconut flour (the mixture should be wet but not soggy). Form the mixture into equal patties, approximately ¼ Cup each and place on the prepared Baking Sheet.
04
Bake for 20 minutes then carefully flip and continue to bake for approx. 10 minutes more.
05
Divide between plates and season with additional sea salt or lemon juice if desired. Enjoy.

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Parchment Paper

Baking Sheets/Sheet Pan/Cookie Sheet

Food Processor

Mixing Bowls

Measuring Cups/Spoons

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