One of our favorite condiments! Pairs with everything...falafel, vegetable skewers, bread or anything else you desire.
Tzatziki is easily one of our favourite condiments. This garlicky yogurt sauce works especially well paired with falafels, vegetable skewers, or just to dip some bread into.
Serving Size
One serving of this recipe contains 1/4 cup coconut yogurt (2 oz.). The Low-FODMAP limit with (plain/unsweetened) coconut yogurt (per serving) is 1/2 cup (4 oz.)
No Lemon Juice
Use raw, unfiltered, organic apple cider vinegar instead.
More Flavor
Add dill, paprika or a drizzle of extra-virgin olive oil.
Leftovers
Refrigerate in an airtight container for up to five days.
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Ingredients
- 1 ½ Cup(s) Unsweetened Coconut Yogurt (plain -no inulin or fructose/added sugar)
- ½ Cucumber (grated)
- 1 ½ Tablespoon(s) Lemon Juice (freshly-squeezed)
- ¼ Teaspoon(s) Sea Salt
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How to make Vegan Tzatziki
- 01
Combine all ingredients in a Bowl thoroughly. Adjust sea salt, to taste, adding additional lemon juice if needed. - 02
Serve with raw or cooked veggies (i.e. max. 1 stalk celery/serving, carrots, max. ¾ Cup zucchini/serving, cucumber slices, Bell pepper, radish, tomato or max. ⅛ Cup artichoke hearts/serving). Enjoy!
- * Delivery times are approximate and subject to Instacart's availability and operational capabilities in your area. VivaFreshFood is not responsible for variations in delivery times.
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