SIBO Specific Diet Recipes Your Gut Will Thank You For

At VivaFreshFood we cater to as many dietary preferences and restrictions as we possibly can. We're proud that the recipes present here include some of our curated favorites. One of those is this gluten free, dairy-free butter chicken, as well as a soy-free vegetable stir-fry. Want even more? We even have a low histamine, pumpkin-based soup. Just the thing for a rainy day!

While high FODMAP foods can exacerbate SIBO symptoms, a well-planned SIBO diet can be beneficial in helping you to manage these symptoms, as well as maintain stable blood sugar levels. Our ever growing collection of recipes for SIBO includes many flavorful, gluten free options.

SIBO Friendly Diet Recipes

Our SIBO specific food guide includes recipes for dishes like roast chicken with a mix of green vegetables, spiced with herbs like garlic and ginger. We also have a creamy coconut milk-based smoothie that's just perfect for a refreshing snack. For those of you with a sweet tooth (like we do), our almond and banana granola offers a wonderful, healthier homemade alternative to store-bought.

About our recipes for SIBO

Our SIBO cookbook isn't just about providing diet recipes or low fodmap recipes. It's really about offering a viable road to travel on your SIBO diet journey, from understanding high and low FODMAP foods to learning how to make your own homemade, SIBO-friendly meals. It's about making sure that each dish you make not only sits well with SIBO but also brings comfort, happiness, health and satisfaction.

SIBO Diet Experts

With the help from our friends at SIBO Clinic Canada, we are happy to bring you this wonderful selection of delicious SIBO friendly recipes your digestive system (and taste buds) will thank you for!