Turkey & Mushroom Cauliflower Risotto

Name: Turkey & Mushroom Cauliflower Risotto
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2 serving
Cuisine: American
Ingredients: 1 Teaspoon(s) Avocado Oil; 8 Ounce(s) Extra Lean Ground Turkey; 1 Carrot (medium, diced); 2 Cremini Mushroom (organic, de-stemmed, diced); 3 Cup(s) Cauliflower Rice; 1 Cup(s) Bone Broth (beef, organic, low-sodium); 2 Teaspoon(s) Apple Cider Vinegar (raw/unfiltered, organic); Black Pepper (to taste); Sea Salt (to taste); 1 Tablespoon(s) Arrowroot Powder

July 18, 2022 By: Dan L

(4.5) 43 Ratings

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This Turkey & Mushroom Cauliflower Risotto has the same flavor as a regular risotto would, but has added health benefits and is easy to make.

No Ground Turkey
Use another ground animal protein option instead.

No Beef Bone Broth
Use organic turkey or chicken bone broth (or even organic vegetable broth) instead.

Arrowroot Powder
This item may also be named as arrowroot starch or arrowroot flour (e.g. Bob's Red Mill
brand). If you do not have access to this item, you may use tapioca powder/starch/flour
instead.

More Flavor
Add some organic ghee (clarified butter).

Additional Toppings
Top with a sprinkling of nutritional yeast and/or freshly-chopped parsley.

Serving Size
One serving equals approximately 2 cups.

10 Ingredients
30 Min
2 People
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Ingredients

1 Teaspoon(s) Avocado Oil

8 Ounce(s) Extra Lean Ground Turkey

1 Carrot (medium, diced)

2 Cremini Mushroom (organic, de-stemmed, diced)

3 Cup(s) Cauliflower Rice

1 Cup(s) Bone Broth (beef, organic, low-sodium)

2 Teaspoon(s) Apple Cider Vinegar (raw/unfiltered, organic)

Black Pepper (to taste)

Sea Salt (to taste)

1 Tablespoon(s) Arrowroot Powder

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How to make Turkey & Mushroom Cauliflower Risotto

01
Heat the oil in a Frying Pan over medium-high heat. Cook the ground turkey for 8-10 minutes or until cooked through. Drain and transfer to a Bowl.
02
In the same pan, add the carrot and mushrooms. Cook for about 5 minutes.
03
Stir in the cauliflower rice, bone broth, apple cider vinegar, sea salt and pepper. Lower the heat to a gentle simmer and cook until the carrot is soft and broth is absorbed, about 6-10 minutes.
04
In a small Bowl, stir the arrowroot powder with a bit of water until dissolved. Stir the slurry and turkey into the risotto to incorporate.
05
Add more sea salt and pepper, if needed. Divide into Bowls and enjoy!

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